The Ultimate 7-Day Itinerary for North East India Trip

There is nothing more exciting than planning a trip to Northeast India. India’s North-East is one of the most underrated and incredible adventure destinations in the world. It is also known as seven sisters. in this article we have compiled 7-Day Itinerary for North East India Trip

But why we call 7 seven sisters?

“Seven Sisters” describes seven Indian states in the northeast, namely Assam, Meghalaya, Arunachal Pradesh, Nagaland, Manipur, Mizoram and Tripura.

Despite being called the “Seven Sisters”, Northeast India includes an eighth state, Sikkim, which later joined the region, but for historical reasons it is not usually included in the “Seven Sisters” group. Even though each state has its own distinct identity, the term respects their shared cultural characteristics, historical ties and proximity to each other.

The idea of the “Seven Sisters” was popularized in the 1970s to promote the northeastern states as a collective tourism and cultural destination. Jyoti Prasad Saikia, a journalist, coined the term during the inauguration of a new northeastern travel guidebook in 1972, symbolizing unity among these states while acknowledging their distinctiveness. The term has since become a symbol of their shared identity.

These eight states located in the north east of India are famous for their natural beauty, excellent weather, rich biodiversity, rare wildlife, historical sites and distinct cultural and ethnic heritage. For those who enjoy outdoor activities, river cruises, golf, religious, cultural and ethnic tourism and many other activities, the region offers wonderful experiences to visitors. There is also immense potential for trekking, mountaineering and adventure tourism in this area.

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Preview of the 7-day Travel Itinerary for Exploring North East India

However, it is really challenging to cover every state of the North-East in seven days. Thus, we recommend you start with the three states of North-East India, Assam, Meghalaya and Nagaland.

in this 7-Day Itinerary for North East India Trip, you will experience the serene environment of Mawlynnong, Asia’s cleanest village, the breathtaking waterfalls of Meghalaya, the spiritual appeal of the temples of Assam and the wild and untamed Kaziranga National Park famous for its beauty and elegance. One horned rhinoceros.

This trip has everything you could possibly want, from hiking in lush mountains to relaxing along crystal-clear rivers to experiencing vibrant local cultures.”

Brief points to remember before trip to North east India

Due to its unique topography, temperature and travel requirements, tourists to North East India trip often experience confusion when planning a trip. Here’s a brief overview of all the information you need regarding travel, transportation, accommodation, local cuisine and the ideal time to apply for the Inner Line Permit (ILP).

Best Time to Visit

The best time for travelers to visit Northeast India is from October to April when the weather is cool and ideal for outdoor activities like trekking and wildlife safaris. For destinations like Tawang in Arunachal Pradesh, winters (November to February) are spectacular where tourists can see snow. The best time to see animals in Kaziranga National Park is spring from March to April.

Despite the fact that the area is full of lush green foliage and waterfalls during this time, it is advisable to avoid the monsoon season (June to September) due to severe rains and possible landslides.

How to Reach

By Air: The main entry point for exploring the region is Assam’s major airport, Guwahati, which is well connected to major Indian cities including Delhi, Kolkata and Mumbai. Although additional access is available through smaller airports at Shillong, Imphal and Dibrugarh, Guwahati is the most convenient option.
Airfare costs can vary, but travelers should book in advance to get the best deals. Budget airlines often offer reasonable options.

By Train: Guwahati is the primary rail hub for Northeast India, with trains connecting to places like Delhi, Kolkata and Bangalore. Other areas can be reached from Guwahati using local transport. But in states like Arunachal Pradesh and Meghalaya, the rail network is limited, so after taking the train, you will have to go by road. Although train costs are often cheap, travelers should be prepared for a long journey.

By Road: The roads in Northeast India offer beautiful views, but they can be difficult to navigate at various places. To visit places like Tawang or Cherrapunji, it is advisable to hire a private taxi or schedule a local guided tour, as these options offer more comfort and convenience.

Although shared cabs and public buses are available, they may not be as comfortable for long trips. Travelers on a budget should account for the cost of car rental and local guides, which can vary depending on the length and distance of the trip, and be prepared for delays caused by poor road conditions.

In general, visitors should adjust their budget depending on the constraints that come with the mode of transportation they choose.

Stay

Homestays & Eco-Lodges: For a more immersive cultural experience, travelers can choose homestays in places like Majuli (Assam) or Ziro (Arunachal Pradesh). These options allow for interaction with locals and a deeper understanding of their customs. Prices are usually budget-friendly, but availability may vary, so booking in advance is recommended.

Hotels & Resorts: In larger towns like Shillong, Guwahati, and Tawang, there’s a wide range of hotels and resorts to suit different budgets. For those looking for a more relaxing vacation, there are luxury resorts located in picturesque areas. However, prices can increase dramatically during busy season, so it’s important to plan in advance.

Wildlife Resorts: For a unique experience closer to nature, guests visiting wildlife hotspots like Kaziranga National Park can choose between nature resorts or jungle lodges. These accommodation options may be a little more expensive, but they often offer great amenities and experiences. Expenses may increase during busy travel seasons or during special occasions, so travelers should plan appropriately.

Food

Regional Flavors: The food of North-East India is diverse, the food of every state is different. When visiting Assam, be sure to try the mild-flavored Assamese tea and the sour fish dish called Masor Tenga. Popular native dishes in Meghalaya include dohnyong (pork with black sesame) and jadoh (rice and pork).

Nagaland is famous for its hot dishes, including intensely flavored smoked meats and Axone (fermented soybeans). Both Mizoram and Manipur are known for their rice and vegetable-based dishes; Two must-try dishes are eromba (fermented fish sauce) from Manipur and bai (boiled vegetables) from Mizoram.

Street Food: Local street cuisine, which is especially popular in markets like Police Market in Shillong, is another attraction. It includes dishes such as momos (dumplings), noodle soups and grilled meats.

Inner Line Permit (ILP)

The Government of India issues the Inner Line Permit (ILP), a formal travel document that allows domestic visitors to enter certain restricted areas of the country. It is mostly used to control the flow of non-residents into particular states of North-East India, in order to protect indigenous communities, their culture and their lands.

Depending on the specific rules of each state, travelers can obtain ILP online or in person at state government offices at entry points.

Required Documents for ILP Application

Valid ID proof (Aadhaar card, Passport, Driving License, Voter ID, etc.)
Passport-size photograph
Travel itinerary (dates of visit, places to visit)
Application fee (varies by state and mode of application)

Important Tips

Processing Time: Usually, the ILP is processed within a day or two, but it’s better to apply in advance.
Duration of Stay: The ILP usually allows a stay of 15 to 30 days, depending on the state. Extensions can be applied for if necessary.
Validity: Always carry a printed copy of your ILP during your travel.

7 days trip to north east India: A travel Guide to Explore

Your journey begins in Guwahati, a city in Assam and the busy gateway to Northeast India. Once you arrive, get ready to explore the city’s rich spiritual heritage and vibrant culture. On your first day, you can visit both the serene Umananda Island and the iconic Kamakhya Temple, which combines natural beauty and religious significance.

Day 1: Arrival in Guwahati – Exploring Nature and Culture

Take a morning flight to Guwahati, the entry point to Northeast India. Upon your arrival, choose a comfortable local homestay in Chandrapur, a quiet neighborhood outside the city. After checking in and having breakfast, you should visit the nearby Pobitora Wildlife Sanctuary, which is famous for its large number of one-horned rhinoceros.

After a busy morning return for lunch and relax on the banks of the calm Brahmaputra River admiring the beautiful views of the majestic river. Then in the afternoon you can visit Umanand Temple. It is located on Umananda Island, known as the world’s smallest river island.

A site of spiritual importance, this temple is dedicated to Lord Shiva and provides expansive views of the river. As evening falls, go on a river cruise safari down the Brahmaputra River, where you can enjoy the fresh air and watch a breathtaking sunset over the lake.

After this tranquil encounter, spend the night at your Chandrapur homestay to prepare for the next journey.

Day 2: Shillong, Meghalaya Adventure

Leave Guwahati early in the morning and travel to Shillong, the capital of Meghalaya, a stunning hill station. Enjoy breathtaking views of rolling hills and lush green landscapes as you travel along picturesque, winding roads. After reaching Shillong, spend the day enjoying all its attractions.

Start with a visit to Ward Lake, a tranquil spot perfect for a leisurely stroll, and then visit the Don Bosco Museum, where you can learn more about the rich cultural heritage of the tribal groups in Northeast India. Wander through the vibrant Police Market, the vibrant center of Shillong, where you can buy regional handicrafts and eat delicious street cuisine.

After an exciting day of sightseeing, return to Guwahati in the evening and spend the night at your Chandrapur homestay so that you are prepared for the next day’s journey.

Meghalaya is also home to many undiscovered treasures, such as the Kinrem and Cheerapunji waterfalls. Kinrem, the seventh highest waterfall in India, is located in Thangkharang Park and falls in three tiers amidst lush green hills. Cheerapunji Falls is a lesser-known wonder that offers stunning views especially during the monsoon season. Both the places offer serene beauty, making them a must-see for adventurous and nature-loving tourists.

Day 3: Journey to Kaziranga via Mayong Village

Take a road drive to the well-known Kaziranga National Park to start your day. You’ll pass through the ethereal Mayong Village, which has long been connected to dark magic and legend. Before heading to Kaziranga, stop at Mayong to learn more about the fascinating history and customs of the area. Once there, enjoy the breath-taking views and amazing fauna of the national park.

The park is home to the largest population of one-horned rhinoceros as well as elephants, tigers and a variety of birds. Spend the day exploring its different ecosystems. Experience the tranquility and natural beauty of the area by visiting nearby waterfalls in the afternoon. As dusk falls, stay near the park for the night and listen to the serene sounds of Kaziranga’s surroundings.

Day 4: Kaziranga to Nagaland

Experience the thrill of an early morning elephant safari in Kaziranga National Park to see the majestic one-horned rhinoceros and other animals up close. After the safari, travel from Dimapur towards Peren region of Nagaland. This journey offers a wonderful view of rolling hills, dense forests and attractive landscapes. Prepare to explore more of the splendor of Nagaland by reaching Peren by evening the next day and spend the night there.

Day 5 and 6: Traditional Village Experience in Manipur

Take a cultural tour of a traditional village near the border of Nagaland and Manipur. Connect with the locals, discover their rich history and immerse yourself in their culture. After visiting the neighboring picturesque places that highlight the natural beauty of the area, head towards the village of Benreu, famous for its preserved tribal culture. Spend the night in Benreu, surrounded by tranquil mountain scenery, and experience the real people.

Day 7: Departure

On the morning of your last day, pack your luggage and get ready for your transfer to Jorhat Airport. Think about the wonderful experiences you had the last time you traveled through beautiful landscapes. Return home from your trip with memories of the breathtaking views, vibrant culture and life-changing experiences of Northeast India.

Conclusion: A Journey Through the Heart of North East India

During these seven days, a tour of North East India gives an in-depth look at one of the most untouched and culturally diverse regions of the country. This itinerary offers the perfect blend of adventure, culture and nature, from the tranquil villages of Nagaland and Manipur to the spiritual peace of Guwahati and the wildlife wonders of Kaziranga. If you would like us to create a customized North East tour we are here to help. Call or WhatsApp us on this number +91 7042263482

Every day reveals a new aspect of this interesting region, whether it’s wildlife encounters, colorful tribal customs, or stunning landscapes. You come away from your trip with priceless memories, a fresh understanding of nature and a deep respect for the vast diversity of North-East India – a hidden treasure for the curious tourist.